Blogs & Recipes

Dec 7, 20221 min read

Apple Protein Smoothie

Apple Protein Smoothie keeps you full for long hours. This drink is nutrient-rich with natural proteins with no added processed sugar.

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Dec 7, 20221 min read

Oats Pudding

Overnight oats offer a range of health benefits, due to their rich fiber and protein content, and a number of vitamins and minerals as well.

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Dec 6, 20221 min read

Mango Yoghurt

Mango Yoghurt prevents and fights cancer, lowers cholesterol, alkalizes the body, promotes eye health, andstrengthens immune system as well.

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Dec 6, 20221 min read

Wheatgrass MilkShake

Wheatgrass is high in many vitamins, minerals, and amino acids. Its antioxidant content may prevent oxidative stress and cell damage.

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Dec 6, 20221 min read

Fruit Infused Water

There are many health benefits of infused water including appetite control, hydration, immune defense, heartburn prevention, blood sugar reg

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Dec 3, 20221 min read

Banana Coconut Smoothie

Try this simple Banana Coconut Smoothie which can be made in just a few minutes and enjoyed with a hearty breakfast.

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Top Diabetes Management Programs Available in India (2024)

In India, many people have diabetes, which is a severe health issue. It is important to have an impactful diabetes program in India to...

Boost Immunity, Enhance Energy: Explore the Benefits of a Targeted Gut Care Program

Maintaining a healthy gut life is important for overall well-being in life. The gut plays a superior role in digestion, nutrient...

Demystifying Fatty Liver: A Guide to Effective Care Programs and Lifestyle Changes

Fatty liver, a condition where fat builds up in your liver cells, can develop gradually, often without any symptoms. But don't worry,...