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Blogs & Recipes


Guide My Diet (Official)
Dec 6, 20221 min read
Vegetable Infused Water
While you can enjoy your infused water as soon as 30 minutes after preparation, it is best to let the flavors infuse for at least 12 hours.
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Guide My Diet (Official)
Dec 6, 20221 min read
Fruit Infused Water
There are many health benefits of infused water including appetite control, hydration, immune defense, heartburn prevention, blood sugar reg
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Guide My Diet (Official)
Dec 6, 20221 min read
Beetroot Tomato Soup
Beetroots and Tomatoes are rich in antioxidants and thus free our body from toxins, free radicals and purify our blood. They help detox an
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Guide My Diet (Official)
Dec 6, 20221 min read
Lentil Soup
This delicious Lentil Soup is ready in less than an hour and is best served with a squeeze of lemon.
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Guide My Diet (Official)
Dec 3, 20221 min read
Banana Coconut Smoothie
Try this simple Banana Coconut Smoothie which can be made in just a few minutes and enjoyed with a hearty breakfast.
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Top Diabetes Management Programs Available in India (2024)
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Boost Immunity, Enhance Energy: Explore the Benefits of a Targeted Gut Care Program
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Demystifying Fatty Liver: A Guide to Effective Care Programs and Lifestyle Changes
Fatty liver, a condition where fat builds up in your liver cells, can develop gradually, often without any symptoms. But don't worry,...
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